HOW TO BURN FAT WITHOUT EXERCISE ?

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MOST EFFECTIVE WAY TO RID OF BELLY FAT WITHOUT EXERCISE AND BE FIT BY DRINKING FOLLOWING TEA
                Our body obtain maximum energy from fat  i.e 1 gram fats gives 9 calories/k.cal of energy. Fat beneath skin help to control body temperature.fat are useful for absorption of fat soluble vitamins. Most of harmones in our body are in the form of fat  ex. Estrogen progesterone, testosterone, etc.
            Cholesterol is also type of fat it is in solid state at room temperature and soluble in water. It is of
HDL
LDL
LDL is dangerous than HDL.

LEMON TEA


·         lemon tea surely aids lowering the risk of heart disease as well as risk of a stroke.
·         It also helps in lowering blood pressure.
·         You can also add some basil leaves to get maximum benefits
·         flush out toxins from the body.
·         Boosts Digestive Function


GREEN TEA





·         May improve brain function.
·         Speed up fat burning.
·         Antioxidants quality may lower the risk of some cancers.
·         help prevent diabetes.
·         Reduces risk of heart disease.

HONEY LEMON TEA

·     
·         to soothe a sore throat.
·         help to burn fat.
·         good for skin and clear up acne.
·          Detoxifies The Body.

BLACK TEA



·         Good for hair.
·         Has antioxidant properties.
·         May help lower blood pressure.
·         May help burn bad LDL cholestoral.
·         Good for skin.
·         May reduse risk of cancer.


HERBAL TEA



·         Rich in antioxidants and vitamins.
·         Boost immunity.
·         May help in fat burning.
·         Lower risk of chronic disease.

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