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Showing posts from July, 2020

HOW TO BURN FAT WITHOUT EXERCISE ?

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MOST EFFECTIVE WAY TO RID OF BELLY FAT WITHOUT EXERCISE AND BE FIT BY DRINKING FOLLOWING TEA                 Our body obtain maximum energy from fat   i.e 1 gram fats gives 9 calories/k.cal of energy. Fat beneath skin help to control body temperature.fat are useful for absorption of fat soluble vitamins. Most of harmones in our body are in the form of fat   ex. Estrogen progesterone, testosterone, etc.             Cholesterol is also type of fat it is in solid state at room temperature and soluble in water. It is of HDL LDL LDL is dangerous than HDL. LEMON TEA ·          lemon tea  surely aids lowering the risk of heart disease as well as risk of a stroke. ·          It also helps in lowering blood pressure . ·          You can also add some basil leaves to get maximum benefits ·          flush out toxins from the body. ·          Boosts Digestive Function GREEN TEA ·          May improve brain function . ·          Speed up fa

HOW TO DEAL WITH BREAK UP ?

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      Break up is not the ultimate of life it is part of life we live in society where only 3 % marriage are love marriage so chill you are not the only one who had break up .         We get in relationship with some dreams with some future planning for life partner many times these things don't reflect in real time and its not necessary to fulfill your every dream . relationship are like tale not story. You will not forget your partner till your last breath bit you can surely come out of stress, anxiety and depression.  So how to deal with break up        1 First thing we need to stop massaging partner.        2  stop stalking her /him on social media .        3 try to talk with your friends spend whole time with friend for earlier days.        4 most imp whenever you got her thoughts write it down on paper instead of sending her /him para message write it on paper.        5 try to make new friends.       6 give your 1 hr time to exercise .       7  do the thi

NALANDA INTERNATIONAL UNIVERSITY symbol of knowledge ?

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India has glorious history since Mohenjo-Daro to recent surgical strike. In ancient time India was known as “CENTRE OF KNOWLEDGE” due to three university Takshila Vikramshila and  Nalanda ,  Nalanda  university is backbone of Indian history ,which was based on principles of lord Budhha. Nalanda  is  the world's first institution of higher learning, was build by Kumar Gupta   in 427 A.D  having capacity of 10k students with 2k teachers accommodations FREE. In this university science , astronomy,mathematics and budhism ethics were taught ,students not only came form different part of India but also came from China,Korea,Japan,Tibat,Indonesia,Iran,Tarki.those who studied here they spread Budism over the world in that result  Today, Budhhism  is found in Thailand, Sri Lanka, Myanmar, Cambodia, Laos, Japan, China, etc, and in some parts of India, Pakistan, Bangladesh and Nepal, also in the European  countries  and the USA. It is believed that the  Buddhist  population of t

WOMEN EMPOWERMENT ?

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                Women empowerment is  topic in media, politics as well as everyone talks on this, giving their precious suggestions on it but most of us don’t want to implement it.                As Women empowerment is big word likewise it has terrific meaning, Firstly girls were killed in embryo because of society principle of “ मुलगा हा   वारसाचा दिवा आसतो , मुलगी परक्याच धन ”(boys continue their clan and girls marry and left her father clan)and it has one strong reason is dowry ,that lead people to kill girls in foetus.               Earlier women were bounded in only kitchen and children life cycle in which they have to only stay stick with their household work and have to serve her husband and his family and her husband was her supremo ( पतिप्रमेश्वर)  and she had to fallow his each and every order, in case of domestic violence she didn’t have right to protest against her husband and her family? It didn’t stop here After her husband death she had to “sati” or live boycott